Welcome to No Oil No Boil, where nature’s gifts meet culinary delights! I am Kannama Neelagandan, the proud proprietor, and our journey is more than just a restaurant – it’s a story of overcoming challenges and embracing a healthier lifestyle. Faced with fertility issues, blocked fallopian tubes, and hormone imbalances, my husband and I sought alternatives to conventional medicine. Additionally, dealing with PCOD prompted us to explore new approaches. Guided by kind souls, I discovered the power of nature’s gifts, where food becomes the ultimate medicine. In 2014, I embarked on a journey of natural living and nourishing my body with wholesome foods. The result? A transformation occurred, impacting not only my physical well-being but also my mental health. Today, our daughter is thriving in school.

No Oil No Boil is not just a restaurant; it’s a commitment to providing the people of Chennai with the authentic taste of real and healthy cuisine. We take pride in being the first restaurant in Chennai to serve No Oil No Boil, an innovative approach to cooking that retains the natural goodness of ingredients. Our kitchen is a hub of creativity, boasting over 500 recipes crafted with fresh, natural ingredients. Guided by a team of 20-plus passionate individuals, including homemakers, we’ve embraced the philosophy that the hand of Mother Nature is the best chef. Since our inception on November 27, 2022, we’ve been on a mission to serve more than just meals – we serve health, happiness, and a connection to nature. Our patrons are not just enjoying our dishes; they’re savoring the goodness that comes with every bite. At No Oil No Boil, we go beyond taste; we provide alkaline foods that contribute to your overall well-being. Gracefully, our dishes effectively address digestive problems, enhancing your health with every delicious bite.

Join us at No Oil No Boil, where every meal tells a story of resilience, health, and the beauty of embracing nature’s bounty.

We learned this No Oil No Boil Recipe from Dr. Padayal Sivakumar and the team. Thanks to Dr. Padayal Sivakumar and the Team.